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Outdoor lessons for children about safe recreation by the water in 2021

In the summer of 2021, the Swim Safe team visited several camps throughout Latvia. More than 260 children gained essential knowledge about safe behaviour in, near the water, as well as going on rides using water vehicles. The children learnt vital life-saving skills: how to avoid an accident, what to do in case of danger, how…
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The course programme for the improvement of professional competence for the sports teachers of general education schools “Learning proficiency by implementing the curriculum in the field of health and physical activity – swimming”, September, October 2020

The purpose of the programme is to increase the professional competence of sports teachers of general education in the subject “Sport and Health” under the training module “Swimming” in the formation of swimming skills and safe behaviour skills, planning a new curriculum, teaching and learning in the classroom to change the pedagogical approach in the…
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5-day sports and recreation camp “We know. We swim. Safely” (“Zinām. Peldam. Droši”)

Time of the event: 19-23 October at 9:00 AM-4:00 PMVenue: Elektrum Olympic Centre (6b Grostonas Street, Riga)Age of participants:  8-12 years old Purpose: to organise high-quality and diverse recreation for children and young people during the autumn school holidays. To involve children and youth in various sports activities, develop and improve swimming skills and interest in a healthy lifestyle, the basics…
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EXERCISE DAY! | 26 September 2020

Free group lessons led by certified trainers. YOGA & PILATES | TRX SLIM | POWER YOGA | TOTAL BODY WORKOUT | FAT BURNER | ZUMBA FITNESS | FUNCTIONAL TRAINING | MOM & BABY |EXERCISES FOR PREGNANT WOMEN | PILATES FULL BODY | ABS & BUTT | EXERCISE FOR PREGNANT WOMEN | ZUMBA The event took place within the European Sports Week…
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Open swimming lesson LEARN TO SWIM!

On 27 September, for the second year in a row, free swimming lessons were held in the three pools of the Electrum Olympic Centre under the guidance of certified coaches. Parents with babies from 6 months of age, students, teenagers, adults and seniors are invited to the classes. Age groups:* 6 months – 1 year (with parents in…
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Water competence skills training for children and youth

As part of the project, in the summer of 2020, visiting lectures and practical classes for children and youth on water competence (on safe recreation by the water) will be organised, providing an opportunity to master the essential life-saving skills in open-air water bodies near the places of residence of the target audience. The classes…
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5-day sports and recreation camp “We know. We swim. Safely” (“Zinām. Peldam. Droši”)

The CAMP is co-financed by the Education, Culture, and Sports Department of Riga City Council for children studying or having a registered place of residence in Riga Time of the event: 27-31 July at 9:00 AM-4:00 PM Age of participants: 8-12 years old Purpose: to organise high-quality and diverse recreation for children and young people during the summer holidays. To…
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5-DAY SPORTS AND RECREATION CAMP “SWIMMING TOGETHER IN THE SUMMER” (“PELDAM KOPĀ VASARĀ”)

Venue: “Elektrum Olympic Centre”, 6b Grostonas Street, Riga Time of the event: 9:00 AM-6:00 PM During the camp, the children started the day with morning exercises, improved swimming skills, life-saving skills, got acquainted with various sports, and also performed various general developmental physical exercises in the swimming pool.The lessons were conducted by certified swimming and sports coaches.…
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5-DAY SPORTS AND RECREATION CAMP “We know. We swim. Safely.” (“Zinām. Peldam. Droši.”) 2019

On 17-21 June 2019, a 5-day camp for children aged 8 to 12 years old was held at the Elektrum Olympic Centre. During the camp, the children started the day with morning exercises, improved swimming skills, life-saving skills, got acquainted with various sports, and also performed various general developmental physical exercises in the swimming pool.The lessons…
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Fitness and health day for seniors – “Exercise wisely. Exercise for yourself” (“Vingro prātīgi. Vingro sev”)

On 6 October, Elektrum Olympic Centre hosted a fitness and health day for seniors “Exercise wisely. Exercise for yourself”. Residents over the age of 50 had the opportunity to attend free yoga, health gymnastics, aqua aerobics and swimming classes. The event was organised with the co-financing of the Sports and Youth Administration under the Education,…
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